My name is Gabrielle Bridges (no relation to Michelle) and I teach Aqua Aerobics and freestyle plus I am trained in matwork Pilates and 5 Les Mills Programs: CX Worx, Body Balance, Body Vive 3.1, Body Pump and Body Attack. I have worked in the IT industry since 2001 and am using my technical knowledge to help instructors who are having a tough time transitioning to digital format educational resources. If there is anything in particular on IT or fitness that you would like me to post about, please contact me: